Both hyperthyroidism overactive thyroid gland and hypothyroidism underactive thyroid gland can cause your menstrual cycle to become shorter, meaning you may have two periods within one month. Both conditions can be diagnosed with a blood test and treated with medication.
Uterine fibroids are abnormal growths that develop in the uterus. If you mistake this bleeding for your menstrual cycle, it might appear as though you have two menstrual periods in one month. Forgetting to take your birth control on schedule can throw your hormones out of whack in a way that may lead you to experience irregular bleeding.
Your cycle will typically return to normal after you resume taking your birth control medication according to schedule. Feeling really stressed recently? This could be the reason why your period came twice in a month, as stress can shorten your menstrual cycle. Stress can lead you to miss your period as well. This is diagnosed with a blood test and typically treated with medication.
Hypothyroidism drugs restore your levels to a normal level so symptoms should disappear and you start feeling better soon. Hyperthyroidism medications can clear up symptoms within a few weeks by keeping your thyroid from overproducing hormones. Most of the time this treatment permanently fixes the issue, although sometimes you may need surgery.
Polycystic ovarian syndrome is a hormone imbalance that affects between 8 and 20 percent of women, according to the National Institutes of Health. Dweck explains. While PCOS causes irregular periods, many women actually experience less frequent or skipped periods. Other commonly associated symptoms include acne, difficulty maintaining weight, hair growth in places typical to men like the upper lip or chin , and fertility issues, she says.
As WH has previously reported , PCOS doesn't seem to be more prevalent in any one racial or ethnic group, but your symptoms could differ. For example, Latinx people tend to develop more severe PCOS symptoms like acne, hair loss on the scalp, and unwanted hair growth elsewhere. Black individuals with PCOS may be at an increased risk of developing heart disease. On top of this, systemic racism and implicit bias create barriers to proper diagnosis and treatment: BIPOC might not be able to access quality health care for an exam, and medical providers may not take their symptoms as seriously as those of white women.
If you think there's a chance you have PCOS, schedule an appointment with your doc to be evaluated with a pelvic exam, ultrasound and blood test. And since PCOS symptoms are often linked to weight gain, your practitioner may suggest lifestyle changes to help you lose weight. When found in either the uterus and cervix, precancerous and cancerous cells can cause irregular bleeding.
One study even found that irregular periods are more likely to lead to ovarian cancer, so early detection is key. Incidence rates of gynecological cancer vary by race and ethnicity—cervical cancer disproportionately impacts Hispanic women, while Black women and white women are more likely to develop uterine cancer, per the CDC. High levels of stress can cause either more frequent periods or completely missed ones, says Dr. Masterson, because the hormones that trigger your ovaries to ovulate every month originate in the brain you know, the same place where stress starts.
If you get back from vacation and find an earlier-than-expected period welcoming you home, you might be able to blame said vacation on your irregular bleeding. Depending on how far from home you went, excessive traveling can disrupt your period. As long as the travel was a one-time thing, this should resolve on its own. If you work the night shift regularly, though, irregular periods might be your new normal. Aim to clock at least six hours a night, and make the most of the sleep you do get by blocking out noise and light and avoiding using screens like your phone right before you nod off.
Perimenopause , which can start as early as your mid-thirties, can cause irregular periods, including ones that are more frequent and heavier than usual, says Dr. All of these factors put the body under stress, which throws off the hypothalamus and leads to the release of excess cortisol a stress hormone. All that cortisol causes changes to your hormone regulation that can lead to irregular menstrual cycles and either more or fewer periods.
Typically, a return to your normal routine will get your cycle back on track. If it keeps being irregular, talk to your healthcare provider. Vitamin C, ginger, and turmeric have all been touted as having qualities that will induce a period. However, there is no scientific research proving that these or other natural substances can bring on menstruation.
Good nutrition, reducing stress, and maintaining a healthy lifestyle can help you avoid menstrual irregularities, though, so you can better predict when your period will occur. You may not ovulate if you have short menstrual cycles and get your period more than once in a month. According to some research, if your cycle is fewer than 25 days, ovulation may not occur every time. Known as implantation bleeding , this blood flow is usually much lighter than your normal period.
With so many factors influencing your menstrual cycle, it's likely that you'll experience some menstrual irregularities during your lifetime. You shouldn't assume the worst every time things are off by a few days, but you should let your healthcare provider know about any menstrual irregularities you have. Catching a problem early can prevent it from having a much bigger impact on your health and your life.
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