But you should recognize the need to take in plain water as well. Other components in some brands, including Mio, include the preservative propylene glycol, an additive also found in airplane de-icing fluid, e-cigarette vaping fluid and car batteries. Wagner also cautioned to watch your intake of caffeinated waters. For more information on adding liquid water enhancers to your diet talk to your primary care physician or schedule an appointment at the St.
You can also watch our free medical weight management seminar online. What is MiO? Best MiO Flavor. If you're a fan of Berries or Pomegranate you will simply love this MiO flavor. It's not a very strong flavor, but giving it a couple of squeezes into your water adds a new great twist to your drink. You can definitely taste the pomegranate more than the berries, but it seems to work well. This is definitely one of the best MiO flavors - but if you're not a fan of pomegranate I would highly suggest the other two MiO flavors listed below.
See all 3, reviews. Get it on Amazon. We believe MiO did something very right with this flavor. The orange tangerine tastes very much like the popular mix called Tang.
This flavor also offers some B vitamins which is a pretty nice addition. This is definitely one of the flavors that you must try if you're into orange drinks. See all 98 reviews. A: MiO Energy is made from coffee, which makes an 8-ounce glass of iced coffee when prepared with milk or water. The formula for this product is different than other water enhancers, and as a result, the number of servings per bottle is different. When prepared as directed, using one squeeze 1 teaspoon of MiO Energy Iced Java per 8 ounces of water or milk, the resulting beverage contains 60 mg of caffeine.
There are approximately 10 servings per bottle. For optimum taste, we recommend using 8 fluid oz. A: You can, but for ultimate deliciousness, we recommend using cold water.
Add ice, milk or creamer to your liking and enjoy. A: MiO Energy Iced Java should never be added to caffeinated drinks because it already contains caffeine.
And that is too much caffeine, friends. When in doubt, talk your health care provider about whether caffeine is appropriate in your diet.
Q: Once prepared, how long can I store it in the refrigerator? A: Once prepared, a drink made with MiO Energy Iced Java in water or milk will keep up to 2 days in the refrigerator without losing its quality. You may want to stir before serving.
Refrigerated drinks should be discarded after two days. But come on, how could something so delicious possibly last for two days? A: This product is designed to be used as a water enhancer. MiO Energy Iced Java should never be added to alcoholic drinks. Studies indicate that consuming caffeine in combination with alcohol can lead to unsafe behaviors.
Kids are crazy enough as is! Q: Does this product contain real coffee? A: Yes, MiO Energy Iced Java is made with rich and full flavored coffee to deliver the great taste you expect and a perfect punch of energy to your day. A: This is a concentrated product that makes 10 servings of iced coffee. As a result, more coffee is added to this product, so that when you dilute it into water or milk, it makes a delicious iced coffee at the coffee strength you expect.
A: Coffee solids refer to coffee that is derived from real coffee beans, through a process of roasting, grinding, extracting, concentrating and drying the coffee. Mazel tov! All that, right at your fingertips. Q: Is there a limit for the amount of B Vitamins consumed per day? A: To get all scientific on you, the Institute of Medicine has established tolerable upper intake limits based on your life stage. So you should check with your doctor to find out the appropriate amount of B vitamins for you.
A: MiO Naturally Sweetened is a portable liquid water enhancer that is naturally sweetened with stevia leaf extract and allows consumers to transform any bottle or glass of water into a zero calorie vessel of flavor-packed motivation. Q: Why do some of your flavors now say Vitamins on the packaging? A: Our Orchard Apple, Orange Vanilla, and Orange Tangerine flavors are fortified with B vitamins, so we made an update to the packaging to communicate just how awesome the B vitamins are.
The formula was not changed for this transition. What is stevia and why is it natural? A: Naturally sweetened MiO is sweetened with stevia leaf extract. Q: What is Tropical Cherry?
A: Tropical Cherry is a tropical fruit flavor with hints of red-cherry and pineapple. We highly suggest you try it. A: MiO naturally sweetened uses stevia leaf extract as natural zero-calories sweetener. The formulas in each of MiO flavors are different, therefore, the taste is different. Luckily, there are many MiO options so you can find the one that suits you best. Q: How is this item different from other MiO items? Q: Why is there after taste after drinking MiO naturally sweetened with stevia leaf extract?
A: You are tasting stevia. Different people perceive taste differently. People who use and drink stevia are familiar with this taste and find it acceptable. MiO naturally sweetened with stevia leaf extract product has been formulated to optimize its taste.
Transition will occur by May A: This is simply an update we made to our packaging to communicate the benefits of the product more clearly. Q: And electrolytes in MiO? How does that help me? A: More than half our body is made up of water. That was a lot. Q: I just heard about this MiO Electrolytes, what is it? MiO Electrolytes is a liquid water enhancer built to help aid hydration during exercise with electrolytes and B vitamins for a flavorful drink. Pretty cool if we say so ourselves.
A: MiO lets you turn your water into your choice of 10 incredible flavors, while MiO Electroytes lets you turn your water into your choice of 4 incredible flavors plus Electrolytes and B vitamins. A: Arctic Grape is a cool, refreshing grape flavor. Berry Blast is a mixed berry flavor containing Strawberry, Raspberry, and Blueberry notes. Both are packed with all sorts of hydrating deliciousness. Q: How does MiO Electrolytes compare with other fitness and performance drinks?
A: You can find MiO Electrolytes in the drink mix or water aisle at the grocery store. So go get some, then get going! B vitamins are considered essential nutrients, meaning they can only be obtained through the diet and can't be made by your body in adequate amounts. Let the B vitamins get to work! Q: Is it ok to drink MiO Electrolytes straight from the container?
A: To get all scientific on you, the Institutes of Medicine have established tolerable upper intake limits based on your life stage.
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