Fresh wild Steelhead is seldom available due to concerns with its sustainability. Fresh farmed Steelhead is available all year long. Steelhead are sea-going Rainbow Trout. The sustainability of wild steelhead is a concern and Washington State has taken a very proactive stance on managing the fisheries so as to preserve this fish for future generations.
The info is near the bottom of the page. There are other populations of Steelhead which can be fished and are not on the threatened or endangered list. Here is the original filing with the Federal Registry which details stocks sustainable and unsustainable in Wikipedia provides good info about the Endangered Species Ac t and its definitions. By their standards all other farmed Steelhead are to be evaluated based upon impact upon the environment. That is not the case with most wild caught salmon.
The Steelhead scientific name Oncorhynchus mykiss is a rainbow trout a type of salmon that has gone to live in the ocean. They are from the same Genus as the salmon from the Pacific side Sockeye salmon's scientific name is Oncorhynchus nerka. The Atlanic salmon Salmo salar is from another genus. Make sure your Steelhead is farm raised in good conditions. Steelheads are between a threatened to endangered species.
For some yet unknown reason, those raised in farms become domesticated and do not do well in the wild, so restoring them appears to be difficult. The farmed Steelheads also taste better in my opinion. Wild salmon gets its red and pink shades from a carotenoid in their krill based diet.
The farmed salmon including the steelheads have carotenoids canthaxanthin and astaxanthin added to their diets, so color does not help much to determine quality when buying farm raised salmon, but it does help in the presentation. Because of their lower fat content compared to other salmon, I would pan fry the filets unless you have an unusually thick piece.
You can follow the suggestions in this article at Serious Eats which goes through common problems arising while frying salmon. The farmed Steelhead, in my appreciation of taste and cooking is tastier less fishy and not as dry as the Atlantic Salmon. Cook at highest heat oven broil don't cover, skin down, sprinkle steak spice, a little maple sirop, remove when golden and "WOW" just like candy.
Sign up to join this community. Obviously, factors such as population, water quality, food abundance, presence of diseases, and whether the fish are wild or farmed will have to be considered when debating this question. On average, 1lb of wild or farm-raised salmon is more expensive than 1lb of wild or farm-raised steelhead trout. Of course, these store prices will vary quite a bit, depending on location, season, demand, and supply.
Other factors that can influence the price of these fish include the quality of the meat, if they have been caught wild or farm-raised, and the actual type of salmon being sold. Statistically, both king and sockeye salmon are the most expensive types of salmon, while Atlantic and pink salmon are somewhat cheaper. Still, overall, steelhead fillets will almost always sell cheaper than salmon fillets, which explains why steelhead trout is becoming an ever more popular food fish.
I really hope it was worth it! Depending on the water temperature and level of the river, most salmon will migrate upstream already during the summer but either wait until or simply do not reach their spawning grounds before the fall season.
Like true rainbow trout, steelhead most commonly spawn sometime between January and April, depending on the water temperatures of the rivers they migrate up. Most steelhead trout will enter freshwater already during fall and overwinter in the river. This period is generally the best to fish for freshwater steelhead, as they do quite some feeding while they wait for the spawning season to commence. All Pacific types of salmon and most of the Atlantic salmon die after spawning in their natal freshwater rivers.
This, among fish, very rare phenomenon is called semelparity, which means that an organism in this case, the salmon puts all of its bodily energy into one reproduction attempt at the expense of its own life.
And as their migration upstream the salmon run is so challenging and demanding that they simply die of exhaustion once the act of spawning is complete. Even though steelhead trout, much like salmon, return from the sea to their natal freshwater river systems to spawn, most fish will survive the spawning. They then leave the rivers once again to re-enter saltwater territory and often return to freshwater year after year to spawn several times during their lives.
The biggest salmon ever recorded was an enormous chinook king salmon specimen of an unbelievable lb. However, this fish was caught not with sportfishing gear, but in a fish trap in Petersburg Alaska back in The biggest rod and reel-caught chinook was a 97lb 4oz fish that an angler managed to land on the Kenai River also in Alaska in Measure content performance. Develop and improve products. List of Partners vendors. In This Article Expand. What Are Steelhead Trout?
How To Cook. What Does It Taste Like? Steelhead Trout vs. Where to Buy. Featured Video. Read More.
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